Monday 19 March 2012

Cross Country Race Course design in Modern Pentathlon


Because of variations in conditions, international standardization of cross country courses is impossible, and not necessarily desirable. Part of cross country running's appeal is the natural and distinct characteristics of each venue's terrain and weather.
According to the IAAF, an ideal cross country course has a loop of 1,750 to 2,000 metres lay out on an open or wooded land. It should be covered by grass, as much as possible, and include rolling hills "with smooth curves and short straights". While perfectly acceptable for local conditions to make dirt or snow the primary surface, courses should minimize running on roads or other macadamized paths. Parks and golf courses often provide good locations. While a course may include natural or artificial obstacles, cross country courses support continuous running, and generally do not require climbing over high barriers, through deep ditches, or fighting through underbrush.
A course at least 5 metres wide allows competitors to pass during the race. Clear markings keep competitors from making wrong turns, and spectators from interfering with the competition. Markings may include tape or ribbon on both sides of the course, chalk or paint on the ground, or cones. Some courses use colored flags to indicate directions: red flags for left turns, yellow flags for right turns and blue flags for continuing straight ahead. Courses also commonly include distance markings, usually at each kilometer or each mile.
The course should have 400 to 1,200 m of straight terrain before the first turn, to reduce contact and congestion at the start. However, many courses at smaller competitions have their first turn after a much shorter distance. You can also purchase Olympic Modern Pentathlon Tickets from Sport Ticket Exchange at very reasonable rates. Sport Ticket Exchange offers you Olympic Tickets for all Olympic sports and events especially Olympic Modern Pentathlon Tickets in very easy and secure way.

No comments:

Post a Comment