Friday 20 April 2012

Cycling Injuries in Modern Pentathlon (II)


Overuse injuries, including chronic nerve damage at weight bearing locations, can occur as a result of repeatedly riding a bicycle for extended periods of time. Damage to the ulnar nerve in the palm, carpal tunnel in the wrist, the genitourinary tract or bicycle seat neuropathy may result from overuse. Recumbent bicycles are designed on different ergonomic principles and eliminate pressure from the saddle and handlebars, due to the relaxed riding position.
Note that overuse is a relative term, and capacity varies greatly between individuals. Someone starting out in cycling must be careful to increase length and frequency of cycling sessions slowly, starting for example at an hour or two per day, or a hundred miles or kilometers per week. Muscular pain is a normal by-product of the training process, but joint pain and numbness are early signs of overuse injury.
Cycling has been linked to sexual impotence due to pressure on the perineum from the seat, but fitting a proper sized seat prevents this effect. In extreme cases, Pudendal Nerve Entrapment can be a source of intractable perinea pain. Some cyclists with induced pudenda nerve pressure neuropathy gained relief from improvements in saddle position and riding techniques. You can buy Olympic Modern Pentathlon Tickets from Sport Ticket Exchange at very cheap rates. Sport Ticket Exchange offers you Olympic Tickets for all Olympic sports and events especially Olympic Modern Pentathlon Tickets in very secure, easy way at reasonable rates.

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