Arthur Lanigan-O'Keeffe at Olympic Modern Pentathlon 2012

Ireland to compete in modern pentathlon with help of  Arthur Lanigan-O'Keeffe in London in 2012, when he tested positive for banned Polish competitor Lukaz Klekot drug or alcohol methyl hexane mine.

20-year-old, who attended UCD sports scholarship to the top, all around Ireland will join Natalya Coyle.

Ireland's modern pentathlon Manager Lindsey Weedon commented: "Arthur has done exceptionally well and just missed winning his Olympic berth directly. 

"With the withdrawal of Polish competitors, Arthur's Olympic dreams come true."

Klekot test positive for the national championship in 2012. And he had withdrawn the termination of the Polish National Olympic Committee of the Olympic squad; the sport's governing body UIPM confirmed their site. You can also buy Olympic Modern Pentathlon Tickets for London Olympic from Sport Ticket Exchange at minimal rates.

UIPM full support of the Polish Olympic Committee in this discussion, because we have a zero-doping policy, a strict warning to all other athletes, they should exercise extreme caution about what they put in their bodies," said General Jodl UIPM Bouzou.

Modern Pentathlon GB in London Olympics

Britain won four medals in the women's modern pentathlon was added to Women's Olympic Games in Sydney in 2000. And if the world number five in the men's Sam Weale Nick-Woodbridge, who recently became the first Englishman to win medals at the European Championships.

The eight athletes are to meet qualifying criteria for the British Olympic Association to call the whole team for the second consecutive Olympics. Team GB chef de mission Andy Hunt said. "The fact is that eight British Olympic athletes in modern pentathlon is a tribute to its standard of excellence program, which was developed by Pentathlon GB. Olympic Modern Pentathlon Tickets can be availed only from Sport Ticket Exchange. It’s the only secure and cheap point.

Epee Weapon and Olympic Modern Pentathlon

The V-groove formed by the mouth, there are two thin wires to the edge of the distal end of a connector bell guard. These wires are in place with a strong adhesive instead. Maintained at a minimal amount of adhesive, because it is unlikely (although possible), if present, a fencer a note in this adhesive, the contact that is registered in the electrical device can manage, because the adhesive non-conductive (justified the blade?) When the tip Tip number one position is not to be awarded: a "body wire" three-pronged plug at each end and at the plug from the bottom of the fencer's clothing is barking guard, then a wire to the scoring Box the scoring box signals. With light (one for each fencer) and a sound each time the tip is pressed.

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Epee as Weapon and Olympic Modern Pentathlon Tickets

A modern epee fencer for use in adults has a blade that measures 90 inches from the top of the Bell-guard, and the maximum allowable weight is 770g, but the most competitive swords much lighter, weighing 300g-450g. Swords for use in children less than 13 years are shorter and lighter, making it easier for them to work.

Three-sided edge sword, as opposed to a rectangular cross section and the saber, epee competitions valid touch is scored by the fencer beats opponent with enough force to push through the rule suggests that the strength of at least 750grams of force. Since the target of a hand, that the bell guard is much bigger than the film. Protect the steel Bell-is usually done in aluminum and stainless. The tip is wired to a plug in the Bell-guard, the electronic scoring device or box. "Adjust the Kiev Lavrayyi guard, blade and sword are all grounded in the scoring box, to prevent the visitors of the registration of weapons, as well as a.

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Epee Fencing Background and Olympic Modern Pentathlon Tickets (II)

In most high-level competitions a grounded metal piste is used to prevent floor hits from registering as touches. Unlike sabre and foil, in epee there are no right-of-way rules regarding attacks, other than the aforementioned rule regarding touches with only the point of the weapon. Touches are awarded solely on the basis of which fencer makes a touch first, according to the electronic scoring machines. Also, double-touches are allowed in epee, although the touches must occur within 40 milliseconds of each other.

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Epee Fencing Background and Olympic Modern Pentathlon Tickets

While modern sport fencing has three weapons (foil, epee, and sabre), each a separate event, epee is the only one in which the entire body is the valid target area. Epee is the heaviest of the three modern fencing weapons. Fencing matches with the epee requires a large amount of concentration, accuracy and speed. Since the entire body is a target, a successful epee fencer must be able anticipate their opponent's move and strike their opponent at the correct time.

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Cycling Injuries in Modern Pentathlon (II)

Overuse injuries, including chronic nerve damage at weight bearing locations, can occur as a result of repeatedly riding a bicycle for extended periods of time. Damage to the ulnar nerve in the palm, carpal tunnel in the wrist, the genitourinary tract or bicycle seat neuropathy may result from overuse. Recumbent bicycles are designed on different ergonomic principles and eliminate pressure from the saddle and handlebars, due to the relaxed riding position.

Note that overuse is a relative term, and capacity varies greatly between individuals. Someone starting out in cycling must be careful to increase length and frequency of cycling sessions slowly, starting for example at an hour or two per day, or a hundred miles or kilometers per week. Muscular pain is a normal by-product of the training process, but joint pain and numbness are early signs of overuse injury.

Cycling has been linked to sexual impotence due to pressure on the perineum from the seat, but fitting a proper sized seat prevents this effect. In extreme cases, Pudendal Nerve Entrapment can be a source of intractable perinea pain. Some cyclists with induced pudenda nerve pressure neuropathy gained relief from improvements in saddle position and riding techniques. You can buy Olympic Modern Pentathlon Tickets from Sport Ticket Exchange at very cheap rates. Sport Ticket Exchange offers you Olympic Tickets for all Olympic sports and events especially Olympic Modern Pentathlon Tickets in very secure, easy way at reasonable rates.

Cycling Injuries in Modern Pentathlon

Cycling suffers from a perception that it is unsafe although use of appropriate safety equipment and observance of road rules can reduce risk of serious injury. In the UK, fatality rates per mile or kilometer are slightly less than those for walking. In the US, bicycling fatality rates are less than 2/3 of those walking the same distance. The fatality and serious injury rates per hour of travel are just over double for cycling than for walking owing to the reduced travel time, in the UK. It should be noted that calculated fatality rates based on distance for bicycling as well as for walking can have an exceptionally large margin of error, since there are generally no annual registrations or odometers required for bicycles as there are with motor vehicles, and this means the distance traveled must be estimated.

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Cycling Infrastructure and Olympic Modern Pentathlon (II)

Extensive bicycle path systems may be found in some cities. Such dedicated paths often have to be shared with in-line skaters, scooters, skateboarders, and pedestrians. Segregating bicycle and automobile traffic in cities has met with mixed success, both in terms of safety and bicycle promotion. At some point the two streams of traffic inevitably intersect, often in a haphazard and congested fashion. Studies have demonstrated that, due to the high incidence of accidents at these sites, some such segregated schemes can actually increase the number of car-bike collisions.

Bicycles are considered a sustainable mode of transport, especially suited for urban use and relatively shorter distances when used for transport compared to recreation. Case studies and good practices from European cities and some worldwide examples that promote and stimulate this kind of functional cycling in cities can be found at Eltis, Europe's portal for local transport.

A number of European countries, including Austria, Denmark, France, Germany, Italy, the Netherlands and Sweden, apply a strict liability towards cyclists, protecting them. For example in the Netherlands, the law assumes the stronger participant is liable in the case of an accident with a weaker participant unless it can be proved that the cyclist's behavior could not have been expected. You can buy Olympic Modern Pentathlon Tickets from Sport Ticket Exchange at very cheap rates. Sport Ticket Exchange offers you Olympic Tickets for all Olympic sports and events especially Olympic Modern Pentathlon Tickets in very secure, easy way at reasonable rates.

Cycling Infrastructure and Olympic Modern Pentathlon

Cyclists, pedestrians and motorists make different demands on road design which may lead to conflicts. Some jurisdictions give priority to motorized traffic, for example setting up one-way street systems, free-right turns, high capacity roundabouts, and slip roads. Others may apply traffic restraint measures to limit the impact of motorized transport. In the former cases, cycling has tended to decline while in the latter it has tended to be maintained. Occasionally, extreme measures against cycling may occur. In Shanghai, where bicycles were once the dominant mode of transport, bicycle travel on a few city roads was banned temporarily in December 2003.

In areas in which cycling is popular and encouraged, cycle-parking facilities using bicycle stands, lockable mini-garages, and patrolled cycle parks are used in order to reduce theft. Local governments promote cycling by permitting bicycles to be carried on public transport or by providing external attachment devices on public transport vehicles. Conversely, an absence of secure cycle-parking is a recurring complaint by cyclists from cities with low modal share of cycling.

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Cycling Skills used in Olympic Modern Pentathlon

Learning to ride efficiently and safely in traffic is important. In the United Kingdom, many primary school children took the Cycling Proficiency Test now branded as 'Bike ability', to help them cycle more safely. In countries such as the Netherlands, where cycling is popular, cyclists sometimes ride in bike lanes at the side of, or separate from, main highways and roads. Many primary schools participate in the national road test in which children individually complete a circuit on roads near the school while being observed by testers.

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Running Equipment in Olympic Modern Pentathlon

Cross country running involves very little specialized equipment. Most races are run in shorts and vests or singlets, usually in club or school colors. In particularly cold conditions, long-sleeved shirts and tights can be worn to retain warmth without losing mobility. The most common footwear are cross country spikes, lightweight racing shoes with a rubber sole and approximately six metal spikes screwed into the forefoot part of the sole.

Spike length depends on race conditions, with a muddy course appropriate for spikes as long as 25 millimeters. If a course has a harder surface, spikes as short as 6 millimeters may be most effective. While spikes are suitable for grassy, muddy, or other slippery conditions, runners may choose to wear racing flats, rubber-soled racing shoes without spikes, if the course includes significant portions of paved surfaces or dirt road.

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Strategy of Running in Modern Pentathlon

Because of differences between courses in running surface, frequency and tightness of turns, and amount of up and downhill, cross country strategy does not necessarily simplify to running a steady pace from start to finish. Coaches and cross country runners debate the relative merits of fast starts to get clear of the field, versus steady pacing to maximize physiological efficiency. Some teams emphasize running in a group in order to provide encouragement to others on the team, while others hold that every individual should run his or her own race.

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Scoring in Modern Pentathlon Running

Scores are determined by summing the top four or five individual finishing places on each team. In international competition, a team typically consists of six runners, with the top four scoring. In the United States, the most common scoring system is seven runners, with the top seven scoring. Points are awarded to the individual runners of eligible teams, equal to the position in which they cross the finish line first place gets 1 point, second place gets 2 points, etc.

 The points for these runners are summed, and the low score wins. Individual athletes and athletes from incomplete teams are excluded from scoring. Ties can be broken in several ways. In international competition, ties are resolved in favor of the team whose last scoring member finishes nearer to first place. In high school competition, ties are resolved in favor of the team whose next non-scoring member finishes first. In U.S. college competition, ties are not resolved. 

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Finish of Race in Modern Pentathlon

The course ends at a finish line located at the beginning of a funnel or chute that keeps athletes single-file in order of finish and facilitates accurate scoring.

Depending on the timing and scoring system, finish officials may collect a small slip from each runner's bib, to keep track of finishing positions. An alternative method is to have four officials in two pairs. In the first pair, one official reads out numbers of finishers and the other records them. In the second pair, one official reads out times for the other to record. At the end of the race the two lists are joined along with information from the entry information. The major disadvantage of this system is that distractions can easily upset the results, particularly when large numbers of runners finish close together.

Chip timing has grown in popularity to increase accuracy and decrease the number of officials required at the finish line. Each runner attaches a transponder with RFID to his or her shoe. When the runner crosses the finish line an electronic pad records the chip number and matches to the runner to a database.

Chip timing allows officials to use checkpoint mats throughout the race to calculate split times, and to ensure runners cover the entire course. This is by far the most accurate method, although it is the most expensive. You can buy Olympic Modern Pentathlon Tickets from Sport Ticket Exchange at very cheap rates. Sport Ticket Exchange offers you Olympic Tickets for all Olympic sports and events especially Olympic Modern Pentathlon Tickets in very secure, easy way at reasonable rates.

Cross Country Race Course design in Modern Pentathlon

Because of variations in conditions, international standardization of cross country courses is impossible, and not necessarily desirable. Part of cross country running's appeal is the natural and distinct characteristics of each venue's terrain and weather.

According to the IAAF, an ideal cross country course has a loop of 1,750 to 2,000 metres lay out on an open or wooded land. It should be covered by grass, as much as possible, and include rolling hills "with smooth curves and short straights". While perfectly acceptable for local conditions to make dirt or snow the primary surface, courses should minimize running on roads or other macadamized paths. Parks and golf courses often provide good locations. While a course may include natural or artificial obstacles, cross country courses support continuous running, and generally do not require climbing over high barriers, through deep ditches, or fighting through underbrush.

A course at least 5 metres wide allows competitors to pass during the race. Clear markings keep competitors from making wrong turns, and spectators from interfering with the competition. Markings may include tape or ribbon on both sides of the course, chalk or paint on the ground, or cones. Some courses use colored flags to indicate directions: red flags for left turns, yellow flags for right turns and blue flags for continuing straight ahead. Courses also commonly include distance markings, usually at each kilometer or each mile.

The course should have 400 to 1,200 m of straight terrain before the first turn, to reduce contact and congestion at the start. However, many courses at smaller competitions have their first turn after a much shorter distance. You can also purchase Olympic Modern Pentathlon Tickets from Sport Ticket Exchange at very reasonable rates. Sport Ticket Exchange offers you Olympic Tickets for all Olympic sports and events especially Olympic Modern Pentathlon Tickets in very easy and secure way.

Cross Country Race in Modern Pentathlon

Cross country running is one of the disciplines under the umbrella sport of athletics, and cross country athletes often compete in long-distance track and road running. Although open-air running competitions are pre-historic, the rules and traditions of cross country racing emerged in Britain. The English championship became the first national competition in 1876 and the International Cross Country Championships was held for the first time in 1903. Since 1973 the foremost elite competition has been the IAAF World Cross Country Championships.

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Swimming Innovation in Modern Pentathlon (III)

In 1972, another famous swimmer, Mark Spitz, was at the height of his career. During the 1972 Summer Olympics in Munich, Germany, he won seven gold medals. Shortly thereafter in 1973, the first swimming world championship was held in Belgrade, Yugoslavia by the FINA.

Breaking the water surface reduces the speed in swimming. The swimmers Daichi Suzuki (Japan) and David Berkoff (America) used this for the 100 m backstroke at the 1988 Summer Olympics in Seoul. Berkoff swam 33 m of the first lane completely underwater using only a dolphin kick, far ahead of his competition. A sports commentator called this a Berkoff Blastoff. Suzuki, having practiced the underwater technique for 10 years, surfaced only a little bit earlier, winning the race in 55.05. At that time, this was not restricted by FINA backstroke rules. The backstroke rules were quickly changed in the same year by the FINA to ensure the health and safety of the swimmers, limiting the underwater phase after the start to ten meters, which was expanded to 15 m in 1991. In Seoul, Kristin Otto from East Germany won six gold medals, the most ever won by a woman.

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Swimming Innovation in Modern Pentathlon (II)

Around that time another modification to the backstroke became popular. Previously, the arms were held straight during the underwater push phase, for example by the top backstroke swimmer from 1935 to 1945, Adolph Kiefer. However, Australian swimmers developed a technique where the arms are bent under water, increasing the horizontal push and the resulting speed and reducing the wasted force upward and sideways. This style is now generally used worldwide. In 1935 topless swimsuits for men were worn for the first time during an official competition.

In 1943 the US ordered the reduction of fabric in swimsuits by 10% due to wartime shortages, resulting in the first two piece swimsuits. Shortly afterwards the Bikini was invented in Paris by Louis Reard or Jacques Heim.

Another modification was developed for breaststroke. In breaststroke, breaking the water surface increases the friction, reducing the speed of the swimmer. Therefore, swimming underwater increases the speed. This led to a controversy at the 1956 Summer Olympics in Melbourne, and six swimmers were disqualified as they repeatedly swam long distances underwater between surfacing to breathe. The rule was changed to require breaststroke to be swum at the surface starting with the first surfacing after the start and after each turn. However, one Japanese swimmer, Masaru Furukawa, circumvented the rule by not surfacing at all after the start, but swimming as much of the lane under water as possible before breaking the surface. He swam all but 5 m under water for the first three 50 m laps, and also swam half under water for the last lap, winning the gold medal.

The adoption of this technique led to many swimmers suffering from oxygen starvation or even some swimmers passing out during the race due to a lack of air, and a new breaststroke rule was introduced by the FINA, additionally limiting the distance that can be swum under water after the start and every turn, and requiring the head to break the surface every cycle. The 1956 Games in Melbourne also saw the introduction of the flip turn, a sort of tumble turn to faster change directions at the end of the lane. You can buy Olympic Modern Pentathlon Tickets from Sport Ticket Exchange at very cheap rates. Sport Ticket Exchange offers you Olympic Tickets for all Olympic sports and events especially Olympic Modern Pentathlon Tickets in very secure, easy way at reasonable rates.

Swimming Innovation in Modern Pentathlon

The start of the scientific study of swimming by David Armbruster began in 1928, a coach at the University of Iowa, who filmed swimmers underwater. The Japanese also used underwater photography to research the stroke mechanics, and subsequently dominated the 1932 Summer Olympics. Armbruster also researched a problem of breaststroke where the swimmer was slowed down significantly while bringing the arms forward underwater.

In 1934 Armbruster refined a method to bring the arms forward over water in breaststroke. While this "butterfly" technique was difficult, it brought a great improvement in speed. One year later, in 1935, Jack Sieg, a swimmer also from the University of Iowadeveloped a technique involving swimming on his side and beating his legs in unison similar to a fish tail, and modified the technique afterward to swim it face down. Armbruster and Sieg combined these techniques into a variant of the breaststroke called butterfly with the two kicks per cycle being called dolphin fishtail kick. Using this technique Sieg swam 100 yardsin 1:00.2. However, even though this technique was much faster than regular breaststroke, the dolphin fishtail kick violated the rules and was not allowed. Therefore, the butterfly arms with a breaststroke kick were used by a few swimmers in the 1936 Summer Olympics in Berlin for the breaststroke competitions. In 1938, almost every breaststroke swimmer was using this butterfly style, yet this stroke was considered a variant of the breaststroke until 1952, when it was accepted as a separate style with a set of rules.

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